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Virtual 5K

Virtual 5K

By Frankie Ruiz

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Dance Workout

Dance Workout

By Susie Garcia and Sonja Edel

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Calendar

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Click here for the complete schedule of events

Activities

Run

Run

Yoga

Yoga

Workout

Workout

Meditation

Meditation

Zumba

Zumba

Others

Others

Instructors

Nikki Sapp Spoelstra

Nikki Sapp Spoelstra

Meditation
Cat Medina

Cat Medina

Zumba
Phil Fit

Phil Fit

Workout
Kata

Kata

Yoga
Yasmany

Yasmany

Workout
Jungle Johanna

Jungle Johanna

Yoga
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Lunchbreak Workout

Lunchbreak Workout

By Phil Fit

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BODYARMOR® workout

BODYARMOR® workout

By Yasmany, Laz (Legendary Ftiness), Martin Gelbspan & more

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Late night yoga

Late night yoga

By Jungle Johanna

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Our Sponsors

Michelob Ultra sponsor
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Deliver Lean sponsor
Confidante sponsor
Miami Childrens Museum sponsor copy
Flamingo Gardens
Vizcaya sponsor
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    About US

    Events for the mind & body, for a healthy connection with yourself & the world.

    7950 NW 53rd Street Suite 218, Doral, FL 33166

    Email: info@mindbodysocialevents.com

    Our Instagram

    👋 Lakeland, hi! We’re bringing a fun morning 👋 Lakeland, hi! We’re bringing a fun morning of wellness with Yoga, Zumba & Kids Yoga to @publixgreenwisemarket on Saturday, June 4 for the launch of our weekly series 💃🧘

Sessions will be led by @mitchelltwinz @yogalotusblossom & @yoga_pointe , and @lakelandlovesgreenwise will delight us with complimentary protein smoothies 🥤 and special Made In-house food tastings 😋

FREE registration and details at mbs.events/pgwm (or link in bio) 🤳

See you June 4, and every Saturday morning after that 💪

#lakelandmoms #lakeland #lakelandflorida #lakelandyoga #yoga #lakelandfl #publix #publixgreenwise #publixgreenwisemarket #zumba #zumbafitness #lakelandzumba
    Odessa & North Tampa 📣: see you June 4 for Zumb Odessa & North Tampa 📣: see you June 4 for Zumba, Yoga, and Zumba Jr to kick off our weekly wellness series at @publixgreenwisemarket @odessa_loves_greenwise 

Join us for an amazing flow with @awakenwithania ,  Zumba and Zumba Jr sessions with @dancewithmarlene 💃; and protein smoothies & special Made In-house food tastings to re-energize 💪

Visit mbs.events/pgwm (or the link in our bio) for details and FREE registration 🤳

#odessa #centralflorida #tampa #northtampa #landolakes #landolakesfl #wesleychapel #zumba #yoga #publixgreenwise #publixgreenwisemarket #wellness
    Your FOCUS determines
your 𝗥𝗘𝗔𝗟𝗜𝗧𝗬 👀

#focus #tuesdaymotivation #reality #wellness #yoga #yogapose #miamibeach #miami #southflorida
    Memories of goat yoga in #centralflorida 🐐 last Memories of goat yoga in #centralflorida 🐐 last summer #tbt

🚨 BIG news about Central Florida coming very soon btw 

#lakeland #odessa #odessafl #odessaflorida #lakelandflorida #lakelandfl #tampa #tampaflorida #florida #goatyoga #landolakes #landolakesfl #yoga #yogaflorida
    Your favorite workout will have an even bigger rew Your favorite workout will have an even bigger reward in May and June🍻 thanks to @michelobultra @doubleeagledistributing & @keystomiamibeverage

Our 𝗠𝗕𝗦 S̾w̾e̾a̾t̾ series brings 𝗯𝗲𝗮𝘁𝘀 by @leosupramusic 🎶 & 𝗯𝗲𝗲𝗿𝘀 by #MichelobUltra 🍺 to select workouts at @redbikestudios @orangetheorydoral @legendaryfitnessmiami @sweat440gables @loibelsfitness @f45_training_coconutcreek @f45_training_pompanobeach @orangetheorycftl and others

Check out mbs.events/sweat for the schedule, and contact the studio directly (or dm us) to join a class!

#miamifit #miamifitness #southflorida #fitmiami #bocaraton #coconutcreek #broward #kendall #doral #coralgables #hiit #hiitworkout #zumba #yoga #florida
    “Everything You Need Is Already Inside You” ~ “Everything You Need Is Already Inside You” ~ William J. Bowerman

Get Started with our 55+ Wellness Series alongside @baptisthealthsf and find the tools to help you along the way!

Free Registration for residents of Boynton Beach, Delray Beach, Palm Springs, Lake Worth and Ocean Ridge who are 55+:

 🙇‍♀️ Mindful Monday Movement: Monday at 9:30am
Virtual Class
By Cathee Connor

🧘 Rise & Shine Yoga: Monday at 10:30am
Delray Marketplace Amphitheater @delray_marketplace 
By @alibsunshineyoga 

🧎‍♂️ Tai Chi: Wednesday at 9:00am
City of Boynton Beach Senior Center @cityofboyntonbeach 
By Helen Carson

👯‍♀️ Jazzercise: Friday at 11:30am
Jazzercise Lake Worth Fitness Center
By @lwjazzercise 

Registration can be found here: http://www.mbs.events/55plus/ or at link in bio 🤳

#wellness #taichi #yoga #jazzercise #55+ #palmbeach#palmbeachcounty#boytonbeach#delraybeach#bocaraton #lakeworth#adultlifestyle#adultliving #65+ #seniorliving#palmbeachgardens#boytonbeachflorida #meditation#mindfulmonday#nutrition #zumba#zumbagold#wellnessjourney#adultcommunity
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