Instructors – WOW SoFlo

Our Instructors

DanceBody

DanceBody

Sprout Kids Yoga

Sprout Kids Yoga

Aurelio Figari

Aurelio Figari

Julianne Aerhee

Julianne Aerhee

Toni Costa

Toni Costa

Pia Yoga & Andrea Minski

Pia Yoga & Andrea Minski

Jason Figorski & Jacqueline Kasen

Jason Figorski & Jacqueline Kasen

Rebolaxe

Rebolaxe

Phil Fit

Phil Fit

Christa Gurka

Christa Gurka

Belly Motions

Belly Motions

Catherine Marte

Catherine Marte

Eli Bravo

Eli Bravo

Betsy Dopico

Betsy Dopico

Yasmany

Yasmany

Cat Medina

Cat Medina

Martin Gelbspan

Martin Gelbspan

Ashli Katz

Ashli Katz

Amy Exum

Amy Exum

Erika De La Vega

Erika De La Vega

Yoga Joint

Yoga Joint

Laz of Legendary Fitness

Laz of Legendary Fitness

Nikki Sapp Spoelstra

Nikki Sapp Spoelstra

Adrian Molina

Adrian Molina

Noah Ohlsen

Noah Ohlsen

Kino & Tim

Kino & Tim

Frankie Ruiz

Frankie Ruiz

Loretta Bates

Loretta Bates

Kata

Kata

Nathalia Ferr

Nathalia Ferr

Myk Likhov of Modern ŌM

Myk Likhov of Modern ŌM

Anny Noratto

Anny Noratto

Jungle Johanna

Jungle Johanna

Cristina & Murdoc

Cristina & Murdoc

Alex Cohen

Alex Cohen

Morgan Shapiro

Morgan Shapiro

Join Our Community

Be the first to know!

About US

Events for the mind & body, for a healthy connection with yourself & the world.

7950 NW 53rd Street Suite 218, Doral, FL 33166

Email: [email protected]

Our Instagram

This Black Friday, give yourself the gift 🎁 of

This Black Friday, give yourself the gift 🎁 of wellness 🧘‍♀️featuring a yoga class by @highonyoga and multiple stops at shops at @downtowndorallife. . Guidelines to prevent the spread of Covid-19 will be strictly enforced. . For details and tickets visit mbs.events/dd or the link in our bio 🤳 . . . . . . . . . . . . . . #yoga #yogapractice #yogaeverydamnday #yogainspiration #yogaposes #yogapose #yogainmiami #yogaeveryday #yogaeverywhere #yogalife #miamiyoga #yogamiami #yogaflow #yogalifestyle #freeyoga #yogagirl #yogafun #doral #downtowndoral #brickell @robeksdoral @blosroses @doralyard @dellabowls @msbunniecakes

Cultivate an attitude of good vibes, gratitude and

Cultivate an attitude of good vibes, gratitude and positive statements in a fun (and stylish) way with a bracelet station for kids this sunday by @lovelylocksparties at @downtowndorallife. 🤸‍♀️ . Guidelines to prevent the spread of Covid-19 will be strictly enforced. . For details and tickets visit mbs.events/dd or the link in our bio 🤳 . . . . . . . . . . . . . . #gratitude #November #kids #family #fun #bracelet #diy #safety #fall #miami #miamikids

November is one of our favorite months because it’s the month of gratitude. Even in tough times, we can reflect on the things (and people) in our lives we’re grateful for. Take that moment of reflection with this guided gratitude meditation recorded at @vizcaya_museum by @where.your.hope.lives. for our W.O.W. SoFlo series back in October ... now also available as a podcast on spotify!!!! 🎧 . Check it out at https://spoti.fi/2Hbd8C9 or just search for “Mind Body Social” . . . . . . . . . . . . . . #meditate #meditation #mindfulness #mindfulliving #mindful #mindfulnesspractice #mindfulnessmeditation #meditar #meditacion #meditationpractice #focus #breathe #hereandnow #miami #southflorida #gratitude #November #fall #monthofgratitude #spotify #podcast #wellnesspodcast

find your zen at the zoo with @annynoratto this Su

find your zen at the zoo with @annynoratto this Sunday, 11/22 at 9:30am, powered by @baptisthealthsf. . We’re goin’ wild over the premiere of a new series with our incredible partners, @baptisthealthsf, streaming from @zoomiami. 🐘 . link in bio 🤳 . . . . . . . . . . . . #zoomiami #zoo #miami #southflorida #free #virtual #animalkingdom #zoolife #animals #animallovers #yoga #yogi #zooyoga #mindfulness #zen #fitlife #lifestyle #motivations #elephant #elephants

To help you stay creative (while social distancing

To help you stay creative (while social distancing,) let’s spend #TuesdaysTogether at @downtowndorallife for a paint+wine experience by @pwatmiamibeach, ᴛᴏᴍᴏʀʀᴏᴡ night at 7pm 🎨 . Your registration includes a complimentary glass of wine 🍷(red or white) at @dragonfly_doral after the painting experience. . Guidelines to prevent the spread of Covid-19 will be strictly enforced. . For details and tickets visit mbs.events/dd or the link in our bio 🤳 . . . . . . . . . . . . . . #paintnight #fall #paintparty #pwat #paint #paintmiami #paintmiamibeach #pwatmiamibeach #creativity #masterpiece #picasso

Zumba Mondays at @downtowndorallife are back!! The

Zumba Mondays at @downtowndorallife are back!! The one and only @catmedinaa will kick it off this monday with a physically distant, limited capacity, outdoor class; followed by @catmarte1 on Nov 30 💃 . Guidelines to prevent the spread of Covid-19 will be strictly enforced. . For details and tickets visit mbs.events/dd or the link in our bio 🤳 . . . . . . . . . . . . . . #zumba #miami #zumbamiami #zumbafitness #zumbacommunity #zumbalove #zumbaclass #brickell #coralgables

© 2020. Mind Body Social, LLC