Meditation: Family with Nikki Spoelstra, Amy Exum & Eli Bravo
Learn to establish real connections with everything that surrounds you.
Meditation (Gratitude) with Julianne Aerhee
What you focus on expands: like the beautiful views at Vizcaya Museum and Gardens, where Julianne Aerhee will host this session from!
15-min Meditation: Mind + Body connection with Alex Cohen
A short effective meditation to start the day finding the perfect connection between our mind and body.
15-min Meditation: Purpose with Amy Exum
Listen to your inner guide and get closer to your purpose in this short morning meditation!
Meditation: Happiness by Myk Likhov, founder of Modern ŌM
Our instructor will be live from Miami Beach Botanical Garden, sharing the best meditation tips and guides to help you develop a better relationship with your family and the feeling of happiness. The session will include a 10 min. stretch by Will Thomas from Yoga House Miami. Special support for this event by Miami Beach Botanical Garden.
15-min Movement Meditation with Ashli Katz
Take yourself where you see yourself! Join us for a quick virtual morning meditation where we’ll set the stage of our minds with all things goodness and greatness!
Meditation: sound bowls live from the North Beach Bandshell
Enjoy a sound bath meditation by Adrian Molina from Warriorflow for the ultimate deep zen relaxation before bed time.
15-min Meditation: Balance with Anny Noratto
Find your balance during this fast yet efficient meditation to start the week with a smile from the inside out. Anny will be aboard floating mindful space: Blue Space!