Upcoming Events

Mindful Run with Frankie Ruiz

Oct 12, 2020 @ 7:00 am

Whether you’re looking to complete your first 5K with us on Saturday, or beat your PR, these daily runs are for YOU! Join Frankie and a meditation expert, and learn to sync up the body and mind as you breathe through your run and become more aware and intentional about each one of your steps.

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15-min Meditation: Balance with Anny Noratto

Oct 12, 2020 @ 9:00 am

Find your balance during this fast yet efficient meditation to start the week with a smile from the inside out. Anny will be aboard floating mindful space: Blue Space!

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Workout with Nathalia Ferr

Oct 12, 2020 @ 9:30 am

Nathalia will be lakside at the beautiful Sunset Park in Plantation, leading a full body workout to help us start the week […]

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Lunch Break Yoga with Yoga Joint

Oct 12, 2020 @ 12:30 pm

Join actual Flamingos and Carolina from Yoga Joint, for the ultimate tree pose challenge on this virtual lunch break yoga session at the ever so Zen Flamingo Gardens in Plantation

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Zumba® with Toni Costa

Oct 12, 2020 @ 6:30 pm

This ultimate Zumba® party from the T-Mobile® store on Lincoln Rd. by the one and only TONI COSTA from Mira Quien Baila (Univision), will serve as the official grand opening to our week of wellness. Important note: this event, just like all other activities in this series, is a livestream ONLY. No audience will be allowed to join on-site.

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Meditation: sound bowls

Oct 12, 2020 @ 9:30 pm

Enjoy a sound bath meditation by Adrian Molina from Warriorflow for the ultimate deep zen relaxation before bed time.

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Past Events

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