DANCE Workout by Susie Garcia and Sonja Edel
Let’s Get Loud + dance to the classic beats of MIAMI: GLORIA ESTEFAN & THE MIAMI SOUND MACHINE led by Creative Director and studio owner Susie Garcia & Sonja Edel live from Show Stoppers Studio.
Strong Nation lunch break by Aurelio Figari
Get your day’s workout done in only 30 minutes of your lunch break with this powerful Strong Nation class by master trainer Aurelio Figari.
Rebolaxe: late night
Move to the sound of these late-night Brazilian beats for a fun night IN with Rebolaxe! Live from the pineapple stage at Ball and Chain in Calle Ocho.
Belly Dancing with Belly Motions
Shake and shift into the exotic flow of belly dancing! Enjoy this upbeat workout as you learn new moves for the ultimate calorie-burning dance experience.
¿Cómo llegamos aquí? Una conversación sobre BIENESTAR y reinvención con Erika De La Vega y Eli Bravo
Disfruta de una conversación sobre BIENESTAR y reinvención con Erika De La Vega y Eli Bravo desde Minds CoWork en Wynwood.
Sprout.Kids.Yoga will lead a fun afternoon for our smallest but coolest yogis! They will learn and deepen their experience through dynamic poses, deep breathing and stretching that’ll leave them feeling relaxed (parents too!). The session will include a 15-minute visualization by Amy Exum.