Learn about best practices from your kitchen to your body as power couple Frankie Ruiz and Baptist Health South Florida’s Dietitian and Nutritionist, Carla Dueñas, guide you from the inside out on how to be a next-level runner! Presented by BodyArmor.
A unique sunset yoga flow on an airboat at the Everglades, by Claudia Pia and super special guest Andrea Minski. Don’t miss what promises to be one of the highlights of our week! With special support of The Everglades Alligator Farm, and in support of The Everglades Foundation.
¿Cómo llegamos aquí? Una conversación sobre BIENESTAR y reinvención con Erika De La Vega y Eli Bravo
Disfruta de una conversación sobre BIENESTAR y reinvención con Erika De La Vega y Eli Bravo desde Minds CoWork en Wynwood.
Sprout.Kids.Yoga will lead a fun afternoon for our smallest but coolest yogis! They will learn and deepen their experience through dynamic poses, deep breathing and stretching that’ll leave them feeling relaxed (parents too!). The session will include a 15-minute visualization by Amy Exum.